High protein - page #8

party rye pizza



Italian seasoninghamburgertomato sauce optionalVelveeta, cubed

Brown sausage and hamburger together; drain. Add cheese and seasoning; stir over low heat until melted. Spread on bread, then broil until toasted. ...

 

barbecue beef



saltflourwatershortening

In skillet, brown beef in shortening; pour off fat. Add soup, 1/2 cup water, ketchup, mustard, garlic, Tabasco sauce and seasonings. Cover; simmer 1 1/2 hours. Add onions; cook 40...

chile relleno pie



flourcan tomato saucesalt and pepper to tasteoregano

Brown meat with peppers, onions, oregano, garlic, salt and pepper. Seed the chile peppers and spread on the bottom of a greased 9 x 13-inch baking dish. Cover with meat...

 

barbecue ham



brown sugarvinegarjar chili saucewet mustard

Mix chili sauce, brown sugar, vinegar and mustard together. Cut up ham into small pieces and add to sauce. Heat and serve hot on buns....

chicken croquettes



milksaltflourbutter

Sauce:2 Tbsp. butter1 c. milk2 Tbsp. flour For Sauce: Melt butter. Add flour and mix well. Add 1 cup...

 

jalapeno cheese squares



half and halfsaltBisquickbeaten eggs

Lightly grease bottom of 11 x 13-inch pan. Sprinkle peppers and cheese in the bottom of the pan. Combine Bisquick, beaten eggs, cream and salt. Beat until...

barbecue beef



sugarsaltwatervinegar

Put meat and other ingredients in crock-pot in order given and cook on slow heat for 8 hours....

 

barbecue beef



can cream of chicken soupbarbecue saucechuck roastFrench onion soup mix

Put beef in roaster. Add next 3 ingredients (in order) in layers over the beef (do not stir). Cover roaster and bake for 4 1/2 hours at 325°. Shred meat...

mini meat loaf



salteggground beefItalian seasoning

Combine meat, salt, egg, 1/2 can tomato sauce, Italian seasoning and 1/2 can fried onions. Make 3 small meat loaves; place in 9 x 13-inch baking dish. Place potatoes around...

 

roast rabbit



game marinadesalt and pepperthymemarjoram

Rabbits may be marinated in the game marinade for 2 to 3 days. If so, then it will not be necessary to use the wine and vinegar; use the marinade...

barbecue beef



waterWorcestershire saucegarlic saltketchup

Cook roast until tender; pull apart. Mix meat with rest of ingredients in heavy pan. Stir and cook over low heat about 45 minutes. Serve on kaiser or sourdough buns....

 

barbecue beef



sugarsaltvinegarallspice

Brown meat, drain fat. Combine all ingredients, using enough ketchup to cover the meat well. Simmer 1 1/2 hours, stirring occasionally. Serve on hamburger buns....

barbecue beef



saltvinegarpaprikapepper

Cover meat with water; add liquid smoke. Then add chili powder, paprika, red pepper, pepper and salt. Simmer on top of stove for 2 hours. Then add vinegar, Worcestershire sauce...

 

barbecue beef



sugarsaltground clovesWorcestershire sauce

Brown ground beef in a large skillet. Drain off fat. Add remaining ingredients to browned beef. Simmer, uncovered, for 30 minutes. Serve on hamburger buns. This recipe freezes well....

barbecue ham



brown sugarcornstarchvinegardry mustard

Fry bacon in Dutch oven. Add onion and saute. Add remaining ingredients, except cornstarch. Simmer for 10 to 15 minutes. Add cornstarch to 1/2 cup water; add to mixture and...

 

barbecue beef



saltbrown sugarwatervinegar

Brown beef. Drain off fat. Add all ingredients and simmer on low heat at least 1 hour, or put in slow cooker to cook for 1 1/2 hours....

honey garlic pork chops



lemon juicehoneycloves garlic, mincedsoy sauce

Combine all ingredients except pork; pour chops in heavy plastic bag, seal. Refrigerate 4 to 24 hours. Prepare covered grill with drip pan in center, banked by medium hot coals....

 

peanut butter treats



chocolate chipsRice Krispiesmargarinechunky peanut butter

Melt chocolate chips and wax in a double boiler. Keep warm. Melt peanut butter and margarine. Mix Rice Krispies and powdered sugar. Pour peanut butter mixture over Rice Krispies and...

stuffing balls



eggsmilkbutter or margarinecan cream of chicken soup

Cook celery, onion and parsley in butter. Add bouillon cubes. Pour over cubed bread, poultry seasoning, salt and pepper. Add eggs and 1/4 cup milk. Shape into medium-size balls and...

 

oven crusty fish



milksaltvegetable oil or melted margarinefish fillets, fresh or frozen

Heat oven to 375°. If using whole corn flakes, crush into fine crumbs and set aside. Cut fish into serving pieces (allow 1/4 pound per serving). Combine milk and salt....





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