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Chicken and pasta

Chicken and pasta

Chicken and pasta
,
CookItEasy.net
CookItEasy.net
Chicken and pasta photo 1
Chicken and pasta photo 2
Chicken and pasta photo 3

Ingredients/Components

  • flour - 2 tsp
  • vegetable oil - 2 Tbsp
  • pepper - 1/2 tsp
  • skim milk - 1 c
  • dried basil, crushed - 1 tsp
  • cloves garlic - 2 item
  • Parmesan cheese, grated - 4 Tbsp
  • cherry tomatoes, halved - 8 item
  • pasta, cooked - 4 c
  • medium zucchini and summer squash, halved lengthwise and cut into 1/4 inch slices - 1 item
  • chicken breasts, skinned, boned and cut into bite-size pieces - 1 lb

How to make chicken and pasta:

Spray a large skillet with nonstick coating. Add zucchini and summer squash and cook until crisp-tender. Remove from skillet. Add oil, chicken, garlic, basil and pepper to skillet. Cook and stir until chicken is tender. Combine milk and flour; add to skillet. Cook and stir until thickened and bubbly. To serve, gently toss together chicken mixture, pasta, vegetables and Parmesan cheese.

Recipe categories: Chicken, Pasta, Main dish.

Rating:
Chicken and pasta
3.2
Average rating: 3.2 of 5, total votes: 6
Cook. Time: PT1H10M
Total Time: PT1H10M


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sugar, cinnamon, salt, flour, brown sugar, oil, cooking oil, apricot preserves
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