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Oven fried chicken

Oven fried chicken
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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • flour - 1/2 c
  • egg whites - 3 item
  • garlic powder - 1 tsp
  • crushed cornflakes - 2 3
  • pepper to taste - 1 item
  • salt to taste - 1 item
  • chicken, cut up - 1 item
  • Cajun seasoning optional - 1/4 tsp

How to make oven fried chicken:

Shake chicken in bag with flour, garlic powder, salt, pepper and Cajun seasoning. Whip egg whites in medium bowl until slightly frothy. Dip rolled chicken in egg, then into crushed cornflakes. Bake on oiled baking sheet at 350° for 45 to 60 minutes or until golden brown and done in center.

Recipe categories: Chicken, Main dish, Whole chicken.

Rating:
Oven fried chicken
2
Average rating: 2 of 5, total votes: 3
Cook. Time: PT55M
Total Time: PT55M


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Related ingredients:
eggs, beaten, margarine, strawberry jello, chicken breasts, cooked and cubed, chickens, cut up, chicken cut up, seasoned stuffing mix, well cooked hen or large fryer, small chicken, cooked and deboned *, chicken breasts, with or without bones
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