Home » Low in... » Low calorie » Spinach souffle

Spinach souffle

Spinach souffle
,
CookItEasy.net
CookItEasy.net

Ingredients/Components

  • milk - 1 c
  • salt - 1/4 tsp
  • flour - 3 Tbsp
  • butter - 3 Tbsp
  • eggs, separated - 4 item
  • pepper - 1/8 tsp
  • onion, finely chopped - 1 item
  • cheese, grated - 1/2 c
  • spinach, cooked and chopped - 1 c

How to make spinach souffle:

Melt butter; stir in flour and gradually add milk until mixture thickens. Stir in cheese and beaten egg yolks. Fold in onion and spinach. Stir until smooth and slightly cool. Fold stiffly beaten egg whites into mixture. Bake in buttered casserole at 350° until firm on top and soft inside, about 35 minutes.

Recipe categories: Low calorie, Side dish, Vegetables.

Rating:
Spinach souffle
4.1
Average rating: 4.1 of 5, total votes: 8
Cook. Time: PT40M
Total Time: PT40M


Complain about this recipe
Cause of complaint:

Related ingredients:
pkg, salt, lemon juice, egg, well beaten, tomato juice, garlic clove, minced
You may be interested in these recipes:
More Low calorie recipes
Similar recipes
Same ingredients
Low calorie top recipes