Home » Appetizers » Potato skins

Potato skins

CookItEasy.net Team

CookItEasy.net

support@cookiteasy.net

Ingredients/Components

salt - 1/2 tsp
paprika - 1 tsp
freshly ground pepper - 1/4 tsp
plain low-fat yogurt - 1/4 c
low-fat sour cream - 1/4 c
minced fresh chives - 2 Tbsp

How to make potato skins:

Thoroughly scrub potatoes; prick several times with a fork. Bake at 450° for 45 minutes to 1 hour or until done; allow to cool to touch.

Cut potatoes in half lengthwise; scoop out pulp (carefully), leaving 1/8-inch thick shells. Reserve pulp. Cut each potato shell lengthwise into 4 strips and place on ungreased baking sheet. Spray strips lightly with butter flavored vegetable cooking spray. Mix salt, paprika and pepper and sprinkle over strips. Bake at 425° for 14 minutes or until crisp.

In a small bowl combine yogurt, sour cream and chives. Serve potato skins with sour cream mixture. Yields 32 appetizers containing one potato skin and 3/4 teaspoon dip each.

Per Serving: 11 Calories, 0.4 g. Fat, 1 g. Cholesterol and 40 mg. Sodium.

Recipe categories: Appetizers, Side dish, Potato.

Rating:

Average rating: 3, total votes: 4

Complain about this recipe

Related ingredients:

carton 1% low-fat cottage cheese, low-fat cottage cheese, dried green peppercorns whole, medium tomatoes, large fresh mushrooms about 20; remove stems and save, pita bread, yeast, chopped fresh spinach, can shrimp, medium zucchini, washed and cut into 1-inch slices