Spinach dip

Spinach dip

Spinach dip

Spinach dip photo 1
Spinach dip photo 2
Spinach dip photo 3


  • pkg - 1 oz
  • lemon juice - 1 tsp
  • low-fat sour cream - 1/2 c
  • carton 1% low-fat cottage cheese - 1 oz
  • dry vegetable soup mix - 1/4 c
  • can water chestnuts, drained and chopped - 1 oz

How to make spinach dip:

Process in food processor the cottage cheese. Place in bowl. Press spinach between paper towels until barely moist. Add spinach and remaining ingredients to cheese. Stir; cover and refrigerate 3 hours. Serve with crackers or raw vegetables. Yields 3 cups.

Per Serving (1 Tablespoon): 14 Calories and .4 g. Fat.

Recipe categories: Eggs/dairy, Appetizers, Dips.

Spinach dip
Average rating: 4.3 of 5, total votes: 4
Cook. Time: PT6H5M
Total Time: PT6H5M

Cause of complaint:

Related ingredients:
sugar, eggs, vanilla, milk, salt, butter, egg, slightly beaten, clove garlic, minced, grated parmesan cheese
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