Saltwater fish - page #122

healthy bean salad



onionSaltPeppercup oil

Mix all the above ingredients and let sit in the refrigerator for a day before serving. It is delicious....

 

salmon bake



sour creameggs, beatenlemon juicesalt and pepper to taste

Preheat oven to 350°. Mix all ingredients together and place in casserole that has been sprayed with vegetable oil. Bake for 35 minutes or until bubbling....

salmon party log



can 2 cpkglemon juicegrated onions

Drain and flake salmon, removing skin and bones. Combine salmon with next 6 ingredients; mix thoroughly. Chill several hours. Combine pecans and parsley. Shape salmon mixture in 8 x 2-inch...

 

tuna salad



large cans of tuna well drainedsmall jar of olives, drainedcan of peassmall block of Velveeta, cubed

Mix well and refrigerate until cold....

salmon fillets



packed brown sugarmilkall-purpose flourseasoned salt

Put milk in a large reusable plastic bag with the salmon fillets. Let stand 12 to 15 minutes. Drain. In a shallow bowl, combine...

 

overnight tuna casserole



milkshredded Cheddar cheeseuncooked elbow macaronicondensed cream of celery soup

Whisk soup and milk in 2 quart microwave safe bowl until blended. Stir in remaining ingredients except 1/4 cup cheese. Cover and refrigerate overnight at least 12 hours. Cover with...

lemon grilled salmon



packed brown sugarsaltvegetable oilgarlic powder

Combine first 4 ingredients. Sprinkle over salmon and place in a reclosable bag. Place in a shallow glass container. Combine rest of ingredients. Pour over salmon and place in refrigerator...

 

salmon patties



eggsmilksaltlemon juice

In a medium size bowl, beat eggs. Then add the next 6 ingredients and mix well. Add salmon. Shape into 12 patties, 3-inches each. Fry in a skillet until browned...

salmon patties



large can salmonlarge onioneggscorn meal

Mix together. Shape into patties and fry. Make sure batter is thick....

 

salmon cakes



5 ozDijon mustardfinely chopped onionfinely chopped celery

In a large bowl, combine all ingredients; mix well. Cover and refrigerate 10 minutes or until slightly firm. Shape mixture into 4 patties about 3/4 inch thick. Spray 12 inch...

salmon loaf



cans salmon, drain but save liquidliquidonion, choppedcelery flakes

Flake salmon into bowl, removing any skin and bones. Add rest of ingredients and mix thoroughly. Spoon into loaf pan, greased with nonfat cooking spray. Bake at 350° for 1...

 

salmon patties



flourbaking powdereggCrisco

Drain salmon; set aside liquid. In a medium mixing bowl, mix salmon, egg and onion until sticky. Stir in flour. Add baking powder to reserved salmon liquid and then add...

tuna roll



salt and pepperparsley, choppedsmall onion, gratedTabasco

Mix everything except 1/2 of the parsley. Shape into a ball and roll in remaining 1/2 of parsley. Serve with a variety of crackers....

 

baked salmon in foil



pkgsaltsqpepper

Preheat oven to 375°. In medium saucepan, heat 1 tablespoon olive oil over medium heat until hot. Add spinach, tomatoes, onion, and garlic. Cook, stirring occasionally, 5 minutes or until...

white bean & tuna salad



minced garlicDijon mustardsugarsalt & pepper

Prepare vinaigrette: Whisk together garlic, mustard, salt, pepper & vinegar. Whisking constantly, drizzle in oil and whisk until thick. Set aside. Combine beans, onion, olives and parsley. Add tuna and...

 

tuna salad



potatoestomatoesto 3 eggsbunch parsley

Cut about 6 potatoes (medium size) into fourths and boil until soft. Boil eggs with potatoes. Place potatoes in serving dish. Spread tuna on top of potatoes. Slice eggs and...

salmon loaf



can salmonmilksoft bread crumbsbutter or margarine, melted

Drain salmon. Save liquid; flake salmon. Heat milk and add bread crumbs and butter or margarine and let stand 5 minutes. Add salmon liquid and beat until smooth. Add egg...

 

salmon loaf



salteggs, beatendry mustardgrated cheddar cheese

Mix all ingredients together and put in greased loaf pan. Bake at 350 degrees for 1 hour....

salmon loaf



eggssaltlemon juicepaprika

Mix together shape in loaf pan. Put melted butter on top to help brown. Bake 350 for about 1 hour. Can be made into patties- roll in cracker crumbs, fry...

 

salmon patties



egg, beatensalt and pepperonions, dicedcorn meal

Mix all ingredients together (a little of each). Fry in hot oil until brown....



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