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Seafood chowder

Seafood chowder
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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • lime juice - 1 Tbsp
  • can whole kernel corn, drained - 1 item
  • chopped parsley - 1 item
  • fat free sour cream
  • red beans and rice mix - 1 pkg
  • shrimp drained - 1 can
  • crab meat drained - 1 can
  • minced clams, drained - 1 can
  • shredded reduced fat pepper jack or monterey jack cheese - 2 c
  • caribbean jerk seasoning - 1 Tbsp
  • can diced mild green chilies - 1 item

How to make seafood chowder:

In a large saucepan, cook rice mix according to package directions. Meanwhile, in a large bowl, whisk together milk and sour cream until well blended. Gently fold in shrimp, crabmeat, clams, cheese and seasoning. Add mixture to rice mix in saucepan. heat

Recipe categories: Soups & stews, Main dish, Chowders.

Rating:
Seafood chowder
4
Average rating: 4 of 5, total votes: 3
Cook. Time: PT50M
Total Time: PT50M


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sugar, pkg, milk, butter or margarine, salt, water, margarine or butter
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