Milk

• sour cream • salt • all purpose flour • pepper • onion, chopped • garlic cloves, minced • fresh parsley, chopped • bacon strips • fresh or frozen whole kernel corn • fresh chives

• can chow mein noodles • lettuce leaves • sliced pitted ripe olives • chopped green pepper • prepared mustard • mayonnaise • grated onion • celery, chopped • cooked chicken, diced • can pineapple chunks, drained • can mandarin orange sections, well drained

• sugar • miniature marshmallows • plain yogurt • can peaches, drained • can mandarin oranges, drained • cream cheese, softened • can pineapple chunks, drained

• sugar • salt • lemon juice • pepper • rice vinegar • cup chopped onion • cup chopped green pepper • cups cauliflower, broken into pieces • cup pitted coarsely chopped black olives • cup vegetable oil

• eggs • sugar • honey • anise seeds • grated orange • lemon zest • flour • baking powder • salt

• salt • olive oil • minced parsley • fresh lemon juice • large unshelled shrimp, deveined • melted, unsalted butter • minced shallots or green onions • large peeled cloves garlic • salt and freshly ground pepper • parsley sprigs garnish

• water • honey • ground cinnamon • paprika • garlic powder • ground cumin • sea salt • dash of cayenne pepper • soy margarine • approximately 6 to 8 average sized carrots, diced • + 1 tsp • dried whole cilantro • soy margarine, melted • half ears frozen corn-on-the-cob

• water • chili powder • can stewed tomatoes • olive oil • ground cumin • medium onion, chopped • cloves garlic, chopped • sea salt • rice • picante sauce • vegetable broth

• diced mushrooms • oil • onion • garlic • broth • whole-wheat flour

• milk • vegetable oil • egg • salt optional • black pepper • small whole catfish, skinned and cleaned or fillets • yellow corn meal or bread crumbs

• milk • oleo • chopped onion • chopped green pepper • shredded Cheddar cheese • basil • can cream of mushroom soup • can mushrooms • pimento optional • lasagna noodles, cooked • small curd cottage cheese • cooked turkey

• cooked turkey, diced • celery, chopped • cooked rice equal to 1/2 c • green onions, chopped • slivered almonds optional • lemon juice • mayonnaise • chicken broth • can cream of chicken soup • salt • pepper • potato chips, crushed

• boiling water • ground ginger • garlic powder • Miracle Whip salad dressing • Tabasco sauce • pasta bow ties • fresh snow peas, washed and trimmed • red bell peppers, seeded and cut into strips • scallions, sliced thin • fresh broccoli florets and thinly sliced stems • cooked diced chicken

• low-fat milk • orange juice • sugar

• eggs • salt • low-fat cottage cheese • sliced fresh mushrooms • fresh asparagus spears or 1 10 oz • prepared mustard • dash of pepper • small tomato, cut into wedges

• egg whites • fish • Bread Crumbs:1 loaf French bread without egg yolks • Parmesan cheese • Vegex • parsley flakes

• sugar • cinnamon • flour • baking soda • chocolate chips • shortening • egg, unbeaten • molasses • ginger • chopped walnuts

• sugar • vanilla • butter or margarine room temperature • dark brown sugar • large egg • all-purpose flour • jar Macadamia nuts, chopped coarse • bars white chocolate, chopped in 1/2-inch pieces