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Oriental chicken

Oriental chicken
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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • cornstarch - 3 Tbsp
  • vinegar - 1/4 c
  • chopped onion - 1/2 c
  • soy sauce - 1/4 c
  • corn oil - 1 Tbsp
  • sliced celery - 1 c
  • pineapple chunks, drained - 1 c
  • fat-free chicken broth
  • fresh green peppers, julienned - 1 c
  • brown sugar or sugar substitute
  • whole chicken breasts, skinned, poached and cubed - 2 item

How to make oriental chicken:

Preheat 2-quart saucepan; swirl oil in bottom of pan, then add pepper, celery and onion. Cook over medium heat until vegetables are tender (about 10 minutes). Set aside. Combine chicken broth, cornstarch, vinegar and soy sauce. Stir to a smooth paste. In small saucepan, cook, then stir in brown sugar, pineapple and chicken and add vegetable mixture. Heat over medium heat. Stir constantly. Serve hot. Makes 4 servings. Great over rice or noodles.

Recipe categories: Chicken, Poultry, Meat.

Rating:
Oriental chicken
3.3
Average rating: 3.3 of 5, total votes: 7
Cook. Time: PT1H15M
Total Time: PT1H15M


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Related ingredients:
milk, butter or margarine, salt, brown sugar, water, shredded cheddar cheese
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