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Fish stew

Fish stew
,
CookItEasy.net
CookItEasy.net

Ingredients/Components

  • salt - 1/2 tsp
  • cooking oil - 2 Tbsp
  • plain flour - 1 Tbsp
  • pepper - 1/2 tsp
  • can tomato sauce - 1 item
  • large onion - 1 item
  • fresh fish - 2 lb

How to make fish stew:

Clean fish and cut into pieces; wash in salted water. Coat fish with flour and fry until lightly brown. Put oil in saucepan. Add the flour and stir until light brown. Add onion and cook until soft. Place the tomatoes, pepper and salt. Let it cook for 10 minutes. Add 1 1/2 cups water and fried fish. Simmer over medium heat until thickened and well cooked. Serve with boiled rice, yams or potatoes.

Recipe categories: Main dish, Fish, Stew.

Rating:
Fish stew
3.5
Average rating: 3.5 of 5, total votes: 6
Cook. Time: PT1H35M
Total Time: PT1H35M


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Related ingredients:
sugar, milk, butter or margarine, salt, all-purpose flour, margarine, parmesan cheese, hamburger
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