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Blackened fish

Blackened fish

Blackened fish
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CookItEasy.net
CookItEasy.net
Blackened fish photo 1
Blackened fish photo 2
Blackened fish photo 3

Ingredients/Components

  • flour - 1/4 c
  • butter - 3 Tbsp
  • cooking oil - 3 Tbsp
  • parsley sprigs - 1 item
  • firm fleshed fillets
  • blackened fish seasoning - 1 Tbsp

How to make blackened fish:

Dust the fillets with flour. Heat the butter and oil in large, heavy pan over medium heat. Add fillets and cook 3 minutes on one side; turn and sprinkle seasonings evenly over the browned side. Cook another 3 minutes and turn, sprinkling this side with seasonings. Turn the heat on high and sear each side for about 2 minutes. Garnish with parsley and serve immediately. Serves 4.

Recipe categories: Main dish, Fish, Seafood.

Rating:
Blackened fish
2.3
Average rating: 2.3 of 5, total votes: 3
Cook. Time: PT10M
Total Time: PT10M


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