Low Carb - page #110

bacon dressing



sugarcornstarchwateregg

Slowly mix cornstarch with bacon and water, cooking until thick. Great with lettuce, dandelion or endive. Dandelion or endive should be added to hot mixture and set awhile before serving....

 

hot crabmeat appetizer



pkgmilksaltdash of pepper

Soften cream cheese with milk and beat well. Add remaining ingredients and blend well. Put in an 8-inch ovenproof dish and bake at 375° for 15 minutes. May be topped...

scalloped potatoes and ham



can cream of celery soupskim milkdash of pepperthinly sliced potatoes

Combine soup, milk and pepper. In 1 1/2-quart casserole, arrange layers of potatoes, meat, onion and sauce. Cover and bake at 375° for 1 hour. Uncover and sprinkle cheese and...

 

fresh spinach salad



sugarsaltpeppersalad oil

Salad:1 lb. fresh spinach3 hard-boiled eggs1 onion, sliced into rings1/4 lb. bacon, fried crisp and crumbled1/2 pkg. croutons Beat the dressing ingredients and let stand. Mix salad ingredients together and...

layer salad



sugarchopped onionchopped celerychopped green pepper

Place ingredients in order given in salad bowl. Cover and refrigerate several hours or overnight before serving....

 

carrots au gratin



milksaltflourmargarine

Melt 2 tablespoons margarine in small saucepan. Remove from heat. Add cornflake crumbs. Mix well. Set aside. Melt remaining margarine in large saucepan over low heat. Add onion and cook...

dip for raw vegetables



sour creamsaltpepperDijon mustard

Blend all the ingredients together and chill. Serve with assorted raw vegetables....

 

layer salad



pkgchopped celerymayonnaisemedium onion, sliced thin

Add in layers to a large, glass bowl. Chill to serve. Can add egg yolks and pepper....

layer salad



sour creamlemon juicefrozen peasshredded Cheddar cheese

Dressing:1 c. Miracle Whip1 c. sour cream1 Tbsp. lemon juice Prepare all vegetables as noted. Layer in a glass bowl as listed. Mix together dressing and pour over salad. Sprinkle...

 

pizza meat loaf



butter or margarinesaltflouregg

Tomato Sauce:2 Tbsp. butter or margarine reserved tomatoes1/4 tsp. salt1/4 tsp. oregano1 Tbsp. flour Drain tomatoes. Measure 3/4 cup liquid. Reserve remaining tomatoes and liquid for the tomato sauce. Add...

pizza meat loaf



butter or margarinesaltflouregg

Tomato Sauce:2 Tbsp. butter or margarine reserved tomatoes1/4 tsp. salt1/4 tsp. oregano1 Tbsp. flour Drain tomatoes. Measure 3/4 cup liquid. Reserve remaining tomatoes and liquid for the tomato sauce. Add...

 

creamed spinach



pkggrated Parmesan cheesesalt and pepper to tasteminced onion

Cook spinach according to directions, adding salt and onion to water. Drain. Add softened cream cheese and mix well. Add salt and pepper. Pour into greased casserole. Sprinkle with crumbs,...

creamed spinach



pkggrated Parmesan cheesesalt and pepper to tasteminced onion

Cook spinach according to directions, adding salt and onion to water. Drain. Add softened cream cheese and mix well. Add salt and pepper. Pour into greased casserole. Sprinkle with crumbs,...

 

broiled basil eggplant



lemon juicesalt and pepper to tasteparsleyolive oil

Whisk 1/4 cup olive oil and next 4 ingredients. Brush the 3 tablespoons olive oil on both sides of eggplant. Salt and pepper. Broil until tender and light brown, turning...

fresh spinach salad



saltoilvinegarWorcestershire sauce

Wash spinach and tear into pieces. Toss spinach, bean sprouts and water chestnuts together. Garnish with egg and bacon.Dressing for Spinach Salad:1/3 c. sugar1 c. oil3/4 c. vinegar1/3 c. ketchup1...

 

hungarian goulash



saltflourbrown sugarwater

Place meat in crock-pot. Cover with sliced onion. Combine garlic, ketchup, Worcestershire sauce, brown sugar, salt, paprika and mustard. Stir in water. Pour over meat. Cover and cook on low...

pizza meat loaf



salteggchopped onioncloves garlic, minced

Combine ground beef, sausage, cracker crumbs, onion, garlic and egg. Mix salt and oregano into tomato sauce, reserving 1/4 teaspoon of oregano. Set aside 1/3 cup seasoned tomato sauce and...

 

7 layered salad



sugarpkgmayonnaisecelery, diced

Tear the cleaned, crispy lettuce into bite-size pieces; place in glass bowl. Layer rest of the ingredients in order given. Add sugar to the mayonnaise and spread over the top...

chicken croquettes



eggsmilksaltflour

Make a cream sauce by melting Crisco, flour and salt; add milk gradually. Cook over low heat until thick and smooth. Add chicken, onions and parsley. Spread in shallow greased...

 

creamed spinach



pkgmilksaltflour

Cook spinach in boiling water and salt for 10 minutes. Drain and set aside. In pan, melt Crisco. Add flour to make a roux. Add milk and cook until mixture...





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