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West african groundnut stew

West african groundnut stew
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Ingredients/Components

  • oil - 3 Tbsp
  • nutmeg - 1/2 tsp
  • chili powder - 1 Tbsp
  • clove garlic, minced - 1 item
  • water - 6 c
  • chunky peanut butter - 1/2 c
  • beef cubes 1-inch or smaller, rolled in flour - 2 lb
  • medium onions, sliced - 4 item
  • tomato paste - 3/4 c
  • red pepper if desired - 1 item

How to make west african groundnut stew:

In large heavy kettle, heat oil; add meat. When meat is browned, add onion, garlic, nutmeg, chili powder, sliced onion, tomato paste, water and red pepper. Simmer until meat is tender. A half hour before serving, heat peanut butter and oil in small saucepan. Stir over medium heat 5 minutes. Add beef stew and simmer over low heat 20 minutes. Serve over rice.

Options: Use chicken pieces in place of beef.

Recipe categories: Chicken, Main dish, Stew.

Rating:
West african groundnut stew
3
Average rating: 3 of 5, total votes: 7
Cook. Time: PT1H10M
Total Time: PT1H10M


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Related ingredients:
sugar, milk, sour cream, salt, cornstarch, salt and pepper to taste
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