Fish creole
Fish creole
Ingredients/Components
- fresh or frozen fish fillets - 16 oz
- chopped onion - 1/3 c
- chopped green pepper - 1/3 c
- clove garlic, minced - 1 item
- can tomatoes, cut up - 1 oz
- snipped parsley - 2 Tbsp
- instant chicken bouillon granules - 1 Tbsp
- dash of bottled hot pepper sauce - 1 item
- cornstarch - 1 Tbsp
- hot cooked rice - 3 c
How to make fish creole:
Thaw fish, if frozen. Cut into 1-inch cubes. Combine onion, green pepper, garlic and 2 tablespoons water. Cook, covered, until tender. Add undrained tomatoes, parsley, bouillon, hot pepper sauce and 1/2 cup water. Simmer, covered, 10 minutes. Blend cornstarch and 3 tablespoons cold water; stir into tomato mixture. Cook and stir until thickened. Stir in fish. Simmer, covered, 5 to 7 minutes. Serve over rice. Makes 6 servings.Recipe categories: Main dish, Saltwater fish, Cod.
Rating:
Related ingredients:
sausage, cured ham, ground, ground beef or 1 lb, salmon steaks or filets, coarsely cubed stewed chicken, eggplant, sliced 1-inch thick, diet imitation margarine, pork chops, trim fat
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