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Cheese souffle

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Ingredients/Components

milk - 1 c
salt - 1/2 tsp
flour - 1/4 c
eggs, separated - 3 item
margarine - 1/4 c
cream of tartar - 1/4 tsp
dry mustard - 1/4 tsp
dash of red cayenne pepper - 1 item
shredded Cheddar 4 oz - 1/2 c

How to make cheese souffle:

Heat oven to 350°. Butter a 4-cup souffle dish or 1-quart casserole. Melt margarine in small saucepan over low heat. Blend in flour, salt, mustard and pepper. Cook over low heat, stirring constantly, until smooth and bubbly. Remove from heat. Stir in milk; heat to boiling, stirring constantly. Boil and stir 1 minute.

Stir in cheese until melted. Remove from heat. Beat egg whites and cream of tartar until stiff, but not dry. Beat egg yolks until thick and lemon colored. Stir yolks into cheese mixture. Stir about 1/4 of whites into cheese mixture. Gently fold mixture into remaining egg whites. Carefully pour into dish. Bake 50 to 60 minutes or until knife inserted halfway between edge and center comes out clean.

Recipe categories: Eggs/dairy, Cheese, Low Carb.

Rating:

2.6

Average rating: 2.6, total votes: 8

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