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Brown rice

Brown rice

Brown rice
,
CookItEasy.net
CookItEasy.net
Brown rice photo 1
Brown rice photo 2
Brown rice photo 3

Ingredients/Components

  • cold water
  • salt optional - 1/2 1
  • uncooked brown rice

How to make brown rice:

Bring water to a boil. Add salt. Slowly add picked and thoroughly washed rice so that water continues to boil. Boil rice for one minute uncovered. Stir rice and put tight fitting lid on pot. Simmer for 45 minutes over medium heat. Do not remove lid until rice has cooked and saturate for 5 to 10 minutes. Fluff up rice with a fork and serve. Makes 3 cups.

Brown rice contains protein, B2, K, riboflavin, thiamin, niacin, calcium, iron, phosphorus and potassium.

Brown rice is easily digestible and provides our required carbohydrates. Brown rice has also been used for diarrhea and stomach and intestinal ulcers.

Recipe categories: Main dish, Rice, Long Grain rice.

Rating:
Brown rice
3
Average rating: 3 of 5, total votes: 6
Cook. Time: PT1H20M
Total Time: PT1H20M


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