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Sesame chicken

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Ingredients/Components

vegetable oil - 1 tsp
honey - 2 Tbsp
ground ginger - 1/4 tsp
reduced-sodium soy sauce - 2 Tbsp
sesame seeds - 2 tsp
skinned, boned chicken breast halves - 4 (4

How to make sesame chicken:

In a nonstick skillet toast sesame seeds over medium to high heat. Set aside. Cut chicken breasts to 1/4-inch thickness (or pound to 1/4-inch thickness). Heat oil in nonstick skillet over medium to high heat. Add chicken; cook for 3 minutes each side or until lightly brown. Combine sesame seeds, honey, soy sauce and ginger; pour over chicken and cook 4 minutes, turning chicken to coat with sauce. Serve sauce over chicken. Serves 4.

Recipe categories: Chicken, Poultry, Meat.

Rating:

3.8

Average rating: 3.8, total votes: 6

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