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Jamaican chicken

Jamaican chicken
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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • salt - 1/2 tsp
  • all-purpose flour
  • unsweetened pineapple juice - 3/4 c
  • pepper - 1/4 tsp
  • vegetable cooking spray - 1 item
  • long grain rice, cooked - 2 c
  • egg white, lightly beaten - 1 item
  • skinned, boned chicken breast halves - 4 (4
  • curry powder, divided - 1 tsp
  • flaked coconut, minced - 1 Tbsp
  • margarine or butter I use 4 Tbsp - 2 tsp
  • medium bananas, cut into 1/2 slices - 2 item
  • green onions, cut into 1/4 inch pieces - 6 item

How to make jamaican chicken:

Place the chicken between 2 sheets heavy plastic wrap and flatten to 1/4 inch thickness, using a meat mallet or rolling pin. Combine the flour, coconut, 1/2 teaspoon curry powder, salt and pepper. Stir well. Brush both sides of each chicken piece with egg

Recipe categories: Main dish, One Dish meal, Chicken breast.

Rating:
Jamaican chicken
3.8
Average rating: 3.8 of 5, total votes: 4
Cook. Time: PT1H10M
Total Time: PT1H10M


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Related ingredients:
eggs, pkg, milk, sour cream, salt, stick butter, melted, chopped onion
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