Low Carb - page #17

carrots au gratin



milksaltflourbutter

Cook carrots. Saute onion in butter; blend in flour. Remove from heat and stir in milk; return to heat and thicken. Stir in salt, pepper sauce, marjoram and cheese. Add...

 

hot mushroom dip



sour creamflourWorcestershire saucesoy sauce

Cook bacon until crisp, crumble and remove from pan. Reserve drippings; add mushrooms, onion and garlic. Cook over medium heat until tender and mushroom juice has slightly evaporated mix in...

caviar pie



sour creamhard-boiled eggs, choppedmayonnaiseminced onion

Combine eggs with mayonnaise; spread over bottom of well-greased 8-inch spring-form pan. Sprinkle with onion. Blend softened cream cheese until well blended and smooth. Spread carefully over onion with wet...

 

tofu balls



large onion, finely choppedlarge carrot, gratedgreen pepper, finely choppedbasil

Saute vegetables and basil 10 minutes in water or oil. Add rest of ingredients; stir well. Form into patties or balls. Bake at 375° for about 30 minutes or until...

zucchini patties



egggrated zucchiniBisquickchopped onion

Combine all ingredients. Drop by large spoonfuls into small amount of hot oil. Smooth down with back of spoon. Brown on both sides. Top with oleo, sour cream or salsa....

 

hungarian goulash



saltoilpaprikapepper

Cook onion in oil until clear. Add beef and brown. Sprinkle with paprika, salt and pepper. Add broth and cook until tender. Add potatoes and cook until done.|| You can...

pea-peanut salad



sour creamfrozen peassalad dressingcan Spanish peanuts

Cook peas according to directions. Cool. Measure and add equal amount of peanuts. Mix thoroughly with sour cream and salad dressing. Chill before serving....

 

philadelphia dip



saltPhiladelphia cream cheeseonion, gratedmilk or coffee cream approximately

Beat ingredients until smooth and soft as warm butter. Put in serving bowl and place in refrigerator....

hungarian goulash



sour creamsaltflour12 oz

Put steak cubes, onion and garlic in crock-pot. Stir in flour and mix to coat steak cubes. Add all other ingredients except sour cream. Stir well. ...

 

hungarian goulash



sour creamsaltflourpaprika

Put steak cubes, garlic and onions in crock-pot cooker. Stir in flour; mix to coat steak cubes. Add all remaining ingredients, except sour cream. Stir well. Cover and cook on...

buttermilk dressing



sugarbuttermilkgarlic powderpepper

Beat buttermilk and mayonnaise until smooth. Add remaining ingredients. This keeps well in the refrigerator for several weeks....

 

hot mushroom dip



sour creamsaltflourpepper

Fry bacon, drain and reserve 2 tablespoons fat in skillet. Add mushrooms, onion and garlic. Cook on medium heat until mushroom liquid is evaporated. Mix in flour, salt and pepper....

fried cabbage



salt and pepper to tastecelery, dicedgreen pepper, dicedcabbage, shredded

Combine all ingredients in an electric skillet. Cook 25 minutes at 325°....

 

fresh spinach salad



sugardash of saltsalad oilcatsup

Dressing:1 c. salad oil1/2 c. wine vinegar1/2 c. sugar1/3 c. catsup1 dash of salt Tear spinach into pieces and chill. Drain bean sprouts. Drain and thinly slice water chestnuts. Fry...

catfish stew



catfish, cut into 1 1/2 to 2-inch piecesmedium Irish potatoeslarge onionstrips bacon, cut in halves

Fry bacon in heavy pot; add onion and cook until tender. Pour in water, seasonings and fish. Bring to boil for a few minutes, then turn heat down and simmer...

 

zucchini patties



eggsflourgrated zucchinigrated cheese

Press all liquid from zucchini. Mix all ingredients in order. Fry in oil until brown and cheese melts.|| If batter seems too runny, add more flour until right consistency to...

molded cucumber salad



sour creamcold watervinegarhot water

Dissolve Jell-O in hot water. Add vinegar, cold water and onion. Let partially set and then blend in mayonnaise, sour cream and grated cucumbers. Place in ring...

 

mushroom casserole



milkflourbuttersliced fresh mushrooms

White Sauce:2 Tbsp. flour2 Tbsp. butter1 c. milk Saute mushrooms in butter. Place in a 9 x 13-inch greased pan. Make white sauce and mix with all other ingredients. Top...

mushroom casserole



milkflourbuttersliced fresh mushrooms

White Sauce:2 Tbsp. flour2 Tbsp. butter1 c. milk Saute mushrooms in butter. Place in a 9 x 13-inch greased pan. Make white sauce and mix with all other ingredients. Top...

 

wonder salad



sugarcan sliced water chestnutssalt and pepperwhite vinegar

Drain vegetables. Mix all together and drain overnight....





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