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Vegetable stroganoff

Vegetable stroganoff
,
CookItEasy.net
CookItEasy.net

Ingredients/Components

  • cornstarch - 2 tsp
  • plain nonfat yogurt - 1/4 c
  • cloves garlic, minced - 2 item
  • olive oil - 1 tsp
  • tomato paste - 2 tsp
  • sliced onion - 1/2 c
  • carrots, chopped - 2 item
  • fat-free sour cream - 1/4 c
  • hot, cooked noodles - 4 c
  • sliced green beans - 1 c
  • halved mushrooms - 3 c
  • white wine or vegetable stock - 1 c

How to make vegetable stroganoff:

In a skillet over medium-high heat, heat oil. Saute onion 2 to 3 minutes until soft. Add mushrooms and garlic. Cook 5 minutes. Spoon into slow cooker. Add beans, carrots, tomato paste and wine or stock. Cover and cook on low for 2 to 4 hours, until most of the liquid has been absorbed. In small saucepan, stir together cornstarch, yogurt and sour cream; heat gently over low heat for 1 minute (do not let sauce boil or it will curdle). Stir sauce into vegetable mixture. Serve over noodles. Serves 6.

Recipe categories: Pasta, Main dish, One Dish meal.

Rating:
Vegetable stroganoff
3.1
Average rating: 3.1 of 5, total votes: 8
Cook. Time: PT50M
Total Time: PT50M


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