Swiss steak
Swiss steak
Ingredients/Components
- salt - 1/2 tsp
- water - 1 c
- vegetable oil - 2 Tbsp
- all-purpose flour - 3 Tbsp
- dry mustard - 1 tsp
- cloves garlic, finely chopped - 2 item
- large onion, sliced - 1 item
- large green pepper, sliced - 1 item
- can whole tomatoes undrained - 1 oz
- beef boneless round steak about 3/4-inch thick
How to make swiss steak:
Mix flour, mustard and salt. Sprinkle one side of beef boneless round steak with half of the flour mixture; pound in. Turn beef and pound in remaining flour mixture. Cut beef into 6 serving pieces. Heat oil in 10-inch skillet until hot. Cook beef in oil over medium heat, turning once, until brown, about 15 minutes. Add tomatoes and garlic; break up tomatoes. Heat to boiling; reduce heat. Cover and simmer until beef is tender, about 1 1/4 hours. Add water, onion and green pepper. Heat to boiling; reduce heat. Cover and simmer until vegetables are tender, 5 to 8 minutes. Makes 6 servings; 270 calories per serving.Recipe categories: American, Main dish, North american.
Rating:
Related ingredients:
sugar, vanilla, milk, salt, garlic salt
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