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Healthy baked chicken

Healthy baked chicken
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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • garlic powder - 1/2 1
  • Worcestershire sauce - 1/2 tsp
  • Parmesan cheese - 1/4 c
  • chicken broth - 1/2 c
  • salt optional - 1 tsp
  • carton plain yogurt - 1 oz
  • plain yogurt - 1 (8
  • fresh lemon juice - 1 tsp
  • Italian bread crumbs - 1 c
  • whole chicken breasts, split and skinned - 4 item
  • dry minced onion - 1 Tbsp
  • oregano, basil and thyme - 1/4 tsp
  • melted margarine optional - 1/4 c
  • recipe Lemon Yogurt Sauce - 1 item
  • Rinse chicken and pat dry

How to make healthy baked chicken:

In plastic bag, combine crumbs, cheese and spices. Rinse chicken and pat dry. Coat chicken with yogurt, then roll in crumb mixture. Place in greased baking pan. Optional: Drizzle margarine on top. Bake uncovered in 375° oven for 50 to 55 minutes. Serve with rice and lemon yogurt sauce.Lemon Yogurt Sauce:1 can cream of chicken soup1 (8 oz.) plain yogurt1/2 c. chicken broth1 tsp. fresh lemon juice1/2 tsp. Worcestershire sauce In medium pan, combine chicken soup, plain yogurt, chicken broth, lemon juice and Worcestershire sauce. Cook over low heat until hot. Stir occasionally.

Recipe categories: Chicken, Main dish, Chicken breast.

Rating:
Healthy baked chicken
3.6
Average rating: 3.6 of 5, total votes: 9
Cook. Time: PT45M
Total Time: PT45M


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Related ingredients:
ground beef, fryer, cut up, sweet milk, chicken breasts, skinned and boned, boneless, skinless chicken breasts, can asparagus, jar dried beef, skinless, boneless chicken breasts, large boneless breasts, hen, cooked, deboned and diced
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