Ginger chicken stir-fry
Ginger chicken stir-fry
Ingredients/Components
- pkg - 1 oz
- cornstarch - 1 Tbsp
- water - 1/4 c
- vegetable oil - 2 Tbsp
- ground ginger - 1/2 tsp
- teriyaki sauce - 1/4 c
- hot cooked brown rice - 3 c
- medium onion, cut into 8 wedges - 1 item
- skinned, boned chicken breast, cut into 1 1/2-inch pieces - 1 lb
- dry wine or chicken broth - 1/3 c
How to make ginger chicken stir-fry:
Combine teriyaki sauce and 1/4 cup water in shallow baking dish; add chicken pieces, coating well. Cover and refrigerate 2 hours. Drain marinade from chicken. Heat oil in large skillet or wok; stir-fry chicken and onion until chicken is slightly browned. Stir in vegetables, ginger and wine. Cover and simmer 4 to 5 minutes or until vegetables are tender-crisp. Combine cornstarch and water in small bowl until smooth. Gradually add to skillet, stirring constantly until thickened. Serve over rice. Yields 6 servings. Low fat!Recipe categories: Chicken, Main dish, One Dish meal.
Rating:
Related ingredients:
milk, salt, flour, melted butter, diced green pepper, garlic salt, can cream of chicken soup, long grain rice, can cream of mushroom soup
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