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Cucumber yogurt salad

Cucumber yogurt salad

Cucumber yogurt salad
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CookItEasy.net
CookItEasy.net
Cucumber yogurt salad photo 1
Cucumber yogurt salad photo 2
Cucumber yogurt salad photo 3

Ingredients/Components

  • sugar - 1 tsp
  • salt - 1/2 tsp
  • grated carrots - 1/2 c
  • plain low-fat yogurt - 1/2 c
  • reduced calorie mayonnaise - 2 Tbsp
  • thinly sliced red onion - 1/4 c
  • sliced, peeled cucumbers - 2 c
  • dill weed, crushed

How to make cucumber yogurt salad:

In a medium bowl, mix yogurt, mayonnaise, dill weed, sugar and salt. Add cucumbers, carrots and onion. Stir to coat with yogurt mixture. Serve immediately. Yields 4 portions (3 cups).

Per Portion: 60 calories, 2 gm protein, 3 gm fat, 80 mg. calcium.

Recipe categories: < 60 mins, Time to make, Salads.

Rating:
Cucumber yogurt salad
3.7
Average rating: 3.7 of 5, total votes: 6
Cook. Time: PT45M
Total Time: PT45M


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