Chicken gravy
Chicken gravy
Ingredients/Components
- flour - 2 Tbsp
- freshly ground pepper - 1 item
- skim milk - 1/4 c
- clear chicken broth or defatted chicken essence from the roasting pan - 1 c
How to make chicken gravy:
Combine flour and skim milk, beating until smooth, or shake mixture in tightly capped jar. Gradually add to chicken broth or essence in saucepan. Cook over medium heat, stirring constantly, until thick. Add seasoning; reduce heat and continue to cook, stirring, 5 minutes longer. Yield: 1 cup. Approximate calories/serving: 1 cup = 80, 1 tablespoon = 5.Recipe categories: Breakfast, Chicken, Main dish.
Rating:
Related ingredients:
sugar, packed brown sugar, flour, corn flakes, large potatoes, cottage cheese, nonfat dry milk powder, can pineapple chunks, oleo 1 stick, cooked ham
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