Steak diane
Steak diane
Ingredients/Components
- chopped onion - 1 c
- brandy - 1/4 c
- fresh mushrooms, sliced - 3/4 lb
- reduced-calorie margarine, melted - 1 Tbsp
- Dijon mustard, divided - 1/4 c
- low-sodium Worcestershire sauce - 2 Tbsp
- beef tenderloin steaks 1-inch thick - 4 (4
How to make steak diane:
Combine margarine and Worcestershire sauce in a large nonstick skillet; place over medium heat until hot. Add mushrooms and onion; saute until tender. Place steaks between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Spread 1 1/2 teaspoons mustard on one side of each steak. Move mushroom mixture to one side of skillet. Add steaks, mustard side down. Cook steaks 3 to 4 minutes over medium heat. Stir mushroom mixture occasionally. Spread 1 1/2 teaspoons mustard on top side of each steak; turn and cook 3 to 4 minutes on second side of steak or to desired degree of doneness.Lightly pierce steaks in several places with a fork. Pour brandy over steaks. Cover, reduce heat and simmer 1 minute. Remove steaks to heated platter; spoon mushroom mixture over steaks. Yields 4 servings (about 244 calories per serving).
Recipe categories: Main dish, Beef, Steak.
Rating:
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