Home » Time to make » < 60 mins » Fruit bars

Fruit bars

Fruit bars
,
CookItEasy.net
CookItEasy.net

Ingredients/Components

  • flour - 1 Tbsp
  • water - 1/4 c
  • dried apricots - 1 c
  • raisins - 1 c
  • pecans - 1 c
  • grated orange peel - 2 Tbsp
  • unflavored gelatin - 1 Tbsp
  • rum flavoring optional - 1 tsp

How to make fruit bars:

Place water in a saucepan. Sprinkle gelatin over water. Allow gelatin to soften for 5 minutes. Stir over low heat to dissolve gelatin. Combine remaining ingredients in a large bowl. Place mixture into a blender, 1/3 at a time. Blend until mixture has a coarse texture, but contains not large chunks. Add blended ingredients to gelatin in saucepan; stir well. Line bottom and sides of an 8-inch square pan with wax paper. Spray wax paper with a nonstick spray. Spread mixture in pan. Cool completely in refrigerator until firm, about 2 to 3 hours. Cut into 24 bars. Store bars between layers of wax paper. Yields 24 bars.

Exchanges: 1/2 fruit and 1/2 fat. Each serving contains 66 calories, 3 gm fat, 1 gm protein, 10 gm carbohydrate, 3 mg sodium, 0 cholesterol and 0.89 gm dietary fiber. Percent calories from fat: 43.

Recipe categories: < 60 mins, Low sodium, Low in....

Rating:
Fruit bars
4.6
Average rating: 4.6 of 5, total votes: 5
Cook. Time: PT35M
Total Time: PT35M


Complain about this recipe
Cause of complaint:

Related ingredients:
cream cheese, all-purpose flour, sifted, flour, butter, melted margarine, instant vanilla pudding, box jiffy cornbread mix, chocolate fudge cake mix, butter or crisco, creamed
You may be interested in these recipes:
More < 60 mins recipes
Similar recipes
Same ingredients
< 60 mins top recipes