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Beef stew

Beef stew
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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • water - 3 c
  • vegetable oil - 1 Tbsp
  • all-purpose flour - 1/4 c
  • pepper - 1/4 tsp
  • chopped onion - 3/4 c
  • salt optional - 1/2 tsp
  • minced parsley - 2 Tbsp
  • sliced carrots - 1 c
  • finely chopped celery - 1/4 c
  • cubed potatoes - 2 c
  • finely chopped carrots - 1/2 c
  • dried whole thyme - 1/8 tsp
  • top boneless round steak - 1 lb
  • each: chopped onion and peas - 1 c

How to make beef stew:

Trim fat from steak. Cut into 1-inch cubes. Combine flour and pepper. Dredge meat in flour mixture, reserving the excess. Cook meat, 3/4 cup onion and reserved flour mixture in oil in a Dutch oven over low heat until meat is lightly browned. Add water and next five ingredients. Cover, reduce heat and simmer 1 1/2 hours. Stir in potato, 1 cup carrot and 1 cup onion. Cover and simmer 20 minutes. Add peas and cook 10 minutes. Yields 6 cups. Preparation time is 2 hours.

Note: Light version beef stew - beef stew minus all the fat.

Has 156 calories, 5.15 g fat, 279 mg sodium, 36.7 mg cholesterol.

Recipe categories: Main dish, Beef, Stew.

Rating:
Beef stew
3.4
Average rating: 3.4 of 5, total votes: 8
Cook. Time: PT34M
Total Time: PT34M


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