Sweet and sour chicken

Sweet and sour chicken

Ingredients/Components

• salt - 1/2 tsp
• flour - 2 Tbsp
• brown sugar - 1/4 c
• vinegar - 1/4 c
• chopped onion - 1/4 c
• soy sauce - 1 Tbsp
• chicken breasts - 4 item
• 2 can pineapple chunks
• green pepper strips - 1/4 c

How to make sweet and sour chicken:

Either stew chicken breasts or cook in oven with 1/4 cup water for 45 minutes at 350°. Pull meat from bones and dice. Combine pineapple chunks with its juice, brown sugar, flour, vinegar, soy sauce and salt. Cook over low heat until thick. Let stand 10 minutes. Add onion and bell pepper. Pour over cooked meat and cook for 5 minutes at 350°. Serve over rice. (This recipe can easily be doubled for more servings or you can substitute pork.)

Recipe categories: Pineapple, Chicken, Chicken breast.