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Cucumber canapes

Cucumber canapes
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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • lemon juice - 1 Tbsp
  • cloves garlic, minced - 2 item
  • chopped green onions - 1/3 c
  • olive oil - 1 Tbsp
  • chopped parsley - 1/2 c
  • large tomato, peeled and diced - 1 item
  • ground white pepper - 1/4 tsp
  • cooked rice, cooled to room temperature - 1 c
  • plain nonfat yogurt or sour cream - 3 Tbsp
  • to 3 large cucumbers, peeled - 2 item

How to make cucumber canapes:

Combine rice, tomato, parsley, onions, garlic, yogurt or sour cream, lemon juice, oil and pepper in large bowl; cover and chill.

Cut cucumber crosswise into 1/2-inch slices. Hollow out center of each slice, leaving bottom of cucumber intact. A small spoon or 1/2 teaspoon measure works well. Fill each slice with a scant tablespoon of vegetable rice mixture. Makes 3 dozen canapes each with 17 calories, .5 g fat and 0 mg cholesterol.

Recipe categories: Appetizers, < 30 mins, Spreads.

Rating:
Cucumber canapes
4
Average rating: 4 of 5, total votes: 3
Cook. Time: PT20M
Total Time: PT20M


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