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Tofu chili

Tofu chili
,
CookItEasy.net
CookItEasy.net

Ingredients/Components

  • water - 1/2 c
  • oil - 1 Tbsp
  • cloves garlic, minced - 2 item
  • oregano - 1 tsp
  • wine vinegar - 1 Tbsp
  • Parmesan cheese, grated - 1 item
  • medium onion, chopped - 1 item
  • cumin - 1 tsp
  • can kidney beans - 1 item
  • frozen tofu, thawed, mashed, drained and squeezed approximately 1/2 block Tomori or Oshiro - 1 c
  • hot chili powder or more to taste - 1 tsp
  • small can tomato paste no salt added - 1 item

How to make tofu chili:

Heat oil and saute onion until tender. Add garlic, tofu and seasoning. Stir in tomato paste and vinegar. Cook over low heat for a few minutes. Add beans and water. Serve with Parmesan cheese. Vegetables such as peppers, zucchini, corn or cabbage may be added. Serves 4 to 5.

Note: To freeze tofu, remove from container and cut into cubes. Put cubes into freezer-safe container and freeze until ready to use.

Recipe categories: Main dish, Chili, Soy/tofu.

Rating:
Tofu chili
3.8
Average rating: 3.8 of 5, total votes: 6
Cook. Time: PT0M
Total Time: PT0M


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