Mock chicken fried steak
Mock chicken fried steak
Ingredients/Components
- milk - 1/4 c
- salt - 1/4 tsp
- cooking oil - 2 Tbsp
- egg, beaten - 1 item
- Worcestershire sauce - 1/4 tsp
- chili powder - 1 tsp
- ground meat - 1 lb
- finely chopped onion - 2 Tbsp
- 20 coarsely crumbled crackers - 1 c
How to make mock chicken fried steak:
Combine egg, 1/2 cracker crumbs, milk, onion, chili powder, salt and Worcestershire sauce. Add meat; mix well. Shape into 6 (1/2-inch thick) patties and coat with remaining cracker crumbs. Cook in hot oil over medium heat until done.Recipe categories: Low Carb, High in..., High protein.
Rating:
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