Fruit smoothie
Fruit smoothie
Ingredients/Components
- plain nonfat yogurt - 1 c
- banana - 1 item
- apple or orange juice - 1 c
- fresh or frozen raspberries or strawberries - 1 c
How to make fruit smoothie:
Place all ingredients in the blender or food processor and blend until smooth. Leftovers will keep for a day or can be frozen for pops. Yields 3 cups. Contains 1 gram fat and 3 grams fiber per cup.Recipe categories: Fruit, Drinks, Smoothies.
Rating:
Related ingredients:
sugar, cinnamon, cream cheese, eggs, honey, apple cider
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