Banana pancakes
Banana pancakes
Ingredients/Components
- sugar - 1 Tbsp
- salt - 1/8 tsp
- baking soda - 1 tsp
- vegetable oil - 1 Tbsp
- all-purpose flour - 1 c
- nonfat buttermilk - 1 c
- vegetable cooking spray - 1 item
- mashed ripe banana - 1/2 c
- frozen egg substitute, thawed - 1/2 c
How to make banana pancakes:
Combine first three ingredients in a large bowl. Make a well in the center of mixture. Combine buttermilk and soda, stirring well. Add banana, egg substitute and oil. Stir well. Add buttermilk mixture to dry ingredients, stirring just enough to moisten.Coat a nonstick griddle with cooking spray. Preheat oven to 350°. For each pancake, pour 1/4 cup batter onto hot griddle. Cook pancakes until tops are covered with bubbles and edges are cooked. Turn and cook other side. Yields 12 (4-inch) pancakes.
Has 75 calories and 1.4 grams fat.
Recipe categories: Fruit, Pancakes and waffles, Breakfast.
Rating:
Related ingredients:
sugar, cinnamon, salt, water, cartons cool whip
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