Home » Low in... » Low protein » Oven fries

Oven fries

Oven fries
,
CookItEasy.net
CookItEasy.net

Ingredients/Components

  • paprika - 1 item
  • garlic powder - 1 item
  • cooking spray - 1 item
  • gold or red potatoes 1 potato per serving
  • comino - 1 item

How to make oven fries:

Preheat oven to 450°. Spray 9 x 13-inch baking dish with cooking spray. Scrub potatoes thoroughly, leaving skin on. Slice potatoes in "French fry" style. Place potatoes in pan and sprinkle generously with garlic powder. Lightly dust potatoes with comino and paprika. Spray potatoes with cooking spray. Bake for 40 to 60 minutes, depending on number of potatoes (more time for more potatoes). Stir potatoes carefully once or twice during baking time. Spray again with cooking spray if potatoes look dry. Makes 6 servings.

Cal-82, CHO-17, Pro-3, Fat-0.

Recipe categories: Low protein, Potato, Vegetables.

Rating:
Oven fries
3.6
Average rating: 3.6 of 5, total votes: 9
Cook. Time: PT1H
Total Time: PT1H


Complain about this recipe
Cause of complaint:

Related ingredients:
sugar, cinnamon, pkg, salt, vegetable oil, dry mustard
You may be interested in these recipes:
More Low protein recipes
Similar recipes
Same ingredients
Low protein top recipes