Sweet potato salad
Sweet potato salad
Ingredients/Components
- salt - 1/8 tsp
- water - 1 tsp
- vegetable oil - 1 tsp
- honey - 2 tsp
- dried whole oregano - 1/8 tsp
- chopped fresh parsley - 1 Tbsp
- chopped green onions - 2 Tbsp
- tarragon vinegar - 1/4 c
- small green pepper, cut into 1-inch pieces - 1 item
- green leaf lettuce optional - 1 item
How to make sweet potato salad:
Wrap sweet potatoes in aluminum foil; prick several times with a fork. Bake at 400° for 45 minutes or until potatoes are soft. Chill thoroughly. Peel and cube potatoes. Combine potato, pepper, green onion and parsley in a bowl; toss gently. Combine vinegar, honey, water, oil, salt and oregano in a jar. Cover tightly and shake vigorously to blend.Pour vinegar mixture over potato mixture and toss gently. Cover and chill 3 hours. Line a serving bowl with lettuce, if desired. Spoon potato mixture into bowl, using a slotted spoon. Yield: 6 servings. Contains 91 calories per 1/2 cup serving.
Recipe categories: Salads, Potato, Yam/sweet potato.
Rating:
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