Ground chuck, cooked and drained

• sugar • salt • flour • soda • buttermilk • egg • ginger • melted shortening • sorghum or molasses

• sugar • water • egg whites • ground cinnamon • 6 oz • evaporated skim milk • slivered almonds • golden raisins • 1/2 stick margarine, melted • low-fat cream-style cottage cheese • chopped, peeled apple or chopped dried apples

• eggs • pkg • milk • salt • garlic powder • oregano • shredded Mozzarella cheese • spaghetti sauce

• clove garlic • salt and pepper • olive oil • juice of 1/2 lemon • slices bread, cut in cubes • head romaine lettuce, rinsed and patted dry • raw egg room temperature • Kraft Parmesan cheese to taste lots