Lemon-mushroom salad

Lemon-mushroom salad



Ingredients/Components
- lemon juice - 1/2 tsp
- honey - 1 tsp
- dry mustard - 1/8 tsp
- pepper - 1/8 tsp
- carton plain low-fat yogurt - 1/2 oz
- lettuce leaves - 1 item
- finely shredded lemon peel - 1/8 tsp
- frozen chopped onion - 2 Tbsp
- reduced-calorie mayonnaise or salad dressing - 1 Tbsp
- sliced fresh mushrooms 8 oz - 3 c
- medium tomato - 1 item
- coarsely ground pepper optional - 1 item
How to make lemon-mushroom salad:
Stir together yogurt, mayonnaise or salad dressing, honey, lemon peel, lemon juice, mustard and pepper in a large mixing bowl. Add mushrooms and onion. Toss lightly until coated.To Serve: Cut tomato into 8 wedges. Line 4 salad plates with lettuce leaves. Spoon mushroom mixture on top of lettuce. Garnish with tomato wedges. If desired, sprinkle with coarsely ground pepper. Makes 4 servings.
Per Serving: 56 Calories, 2 g. Fat, 2 mg. Cholesterol and 46 mg. Sodium.
Recipe categories: Salads, Vegetables, Mushroom.
Rating:
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