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Curried scallops

Curried scallops
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Ingredients/Components

  • salt - 1/4 tsp
  • butter - 1 tsp
  • shredded carrots - 3/4 c
  • pepper - 1/8 tsp
  • curry powder - 1/4 1/2
  • diced celery - 1/2 c
  • bay scallops - 1/2 c
  • Chablis wine - 2 tsp
  • vegetable oil cooking spray - 1 item
  • chopped chives optional for garnish - 1 item

How to make curried scallops:

Coat a medium nonstick skillet with vegetable oil. Place over medium-high heat until hot. Add next 3 ingredients; saute 1 1/2 to 2 minutes or until crisp-tender. Remove from heat and set aside. Keep warm.

Re-coat skillet with oil; add margarine or butter. Place over medium-high heat. Add scallops; saute over heat 30 seconds. Add wine, curry powder and salt; saute until scallops are done. Serve over rice with vegetables. Serves 2.

Double recipe as needed.

Recipe categories: Main dish, Scallops, Curries.

Rating:
Curried scallops
4
Average rating: 4 of 5, total votes: 4
Cook. Time: PT30M
Total Time: PT30M


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