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Black bean soup

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Ingredients/Components

oil - 2 Tbsp
savory - 1/4 tsp
bay leaf - 1 item
oregano - 1 tsp
stalks celery - 2 item
juice of 1 lemon
sea salt - 2 tsp
onion - 1 item
cayenne pepper - 1/8 tsp
carrot - 1 item
black beans
water or vegetable stock
potato - 1 item

How to make black bean soup:

Wash the beans and put into a saucepan along with stock and 1 tablespoon oil. Cover, boil and simmer for 2 1/2 hours. Chop onion and saut?© in remaining oil until soft. Chop celery and leaves. Grate potato and carrot. Add these to onion and cook over medium heat for several minutes. Add veggies to beans in the last hour they are cooking. Add oregano, savory, salt, pepper and bay leaf. Simmer until done. Add lemon juice. Delicious served over cooked brown rice. Yields 8 to 10 servings.

Recipe categories: Soups & stews, Beans, Black beans.

Rating:

Average rating: 4, total votes: 3

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