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Baked fish, spanish style

Baked fish, spanish style

Baked fish, spanish style
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CookItEasy.net
CookItEasy.net
Baked fish, spanish style photo 1
Baked fish, spanish style photo 2
Baked fish, spanish style photo 3

Ingredients/Components

  • salt
  • lemon juice - 2 Tbsp
  • paprika - 1/4 tsp
  • olive or vegetable oil - 2 Tbsp
  • pepper - 1/4 tsp
  • lemon wedges - 1 item
  • small onion, sliced - 1 item
  • clove garlic, finely chopped - 1 item
  • tomato, sliced - 1 item
  • fish steaks or filets
  • green pepper, cut into rings - 1 item

How to make baked fish, spanish style:

From sunny Spain, a colorful, low calorie fish dish, garnished with a traditional Spanish medley of green peppers, tomatoes, onions and subtle seasonings.

If fish pieces are large, cut into serving pieces. Arrange fish in ungreased square baking dish, 8 x 8 x 2-inches; sprinkle with salt, paprika and pepper. Top with green pepper rings and tomato and onion slices. Mix lemon juice, oil and garlic; pour over fish. Cover and cook in 375° oven for 15 minutes. Uncover and cook until fish flakes easily with fork, 10 to 15 minutes. Garnish with lemon wedges. Serves 6.

Recipe categories: Main dish, Saltwater fish, Cod.

Rating:
Baked fish, spanish style
3.2
Average rating: 3.2 of 5, total votes: 6
Cook. Time: PT40M
Total Time: PT40M


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