Sole and flounder - page #2

creole fish



margarinetomato saucecelery, dicedgreen pepper, diced

Pour 2 tablespoons margarine in bottom of baking pan. Combine celery, carrots, olives, green pepper, onions, tomatoes and tomato sauce. Spread half of mixture in bottom of pan. Place fish...

 

italian fish



olive oillarge onionsalt & pepper to tastefresh fish pollock, scrod, sole or smaller fillets

Rinse fish (do not pat dry) and place it on the bottom of a 5 by 10-inch glass casserole dish. Slice onion into rings; break up the rings and place...

baked flounder



sugarsaltpepperpotatoes, sliced

Spray Pam on bottom of pan. Lay filets in pan. Crush Ritz crackers over fish. Put small slices of butter over crackers. Add lemon juice to pan. Bake in oven...

 

stuffed flounder



stick margarineegghot watersalt and pepper to taste

Melt margarine; add onions, celery and pepper and cook slow until soft. Add crab, stuffing mix, egg and other ingredients. Add hot water, small amount at a time, until well...

baked flounder



onion, choppedgreen pepper, choppedcooked shrimp, choppedthick white sauce

Saute onion and pepper in margarine until half done. Add white sauce and shrimp; set aside. Put heavy foil in baking pan. Lay flounder on foil; sprinkle with salt and...

 

stuffed sole



butter or margarinesaltwaterpaprika

In a saucepan, saute onion, shrimp and mushrooms in butter until onion is tender. Add crabmeat; heat through. Sprinkle fillets with salt, pepper and paprika. Spoon crabmeat mixture on fillets;...

italian fish



peppershredded Mozzarella cheesefresh parsleydried oregano leaves

Heat oven to 350°. Cut fish into serving size pieces. Arrange in 9 x 13-inch pan. Pour spaghetti sauce over fish. Sprinkle with parsley, basil, oregano and pepper. Top with...

 

crispy fish fillets



saltpaprikamargarine, meltedcrushed potato chips

Preheat oven to 350°. Combine margarine, paprika and salt in bowl. Place crackers and potato chip crumbs on waxed paper. Dip fillets in margarine, then in crumbs, coating well. Place...

stuffed flounder



melted butterlemon juicechopped onionchopped celery

Make incision on dark side of flounder. Remove backbone by carving from center to each side. With 2 sides slightly separated, remove all remaining bones. ...

 

creole flounder



saltlemon juicesalad oilchopped green pepper

Heat oven to 500°. Place fish in greased baking dish. Combine other ingredients and spoon over fish. Bake 5 to 10 minutes or until flaky. Garnish with tomato wedges and...

crab stuffed sole



can cream of mushroom soupsherrylemon juice freshsole fillets, dried and lightly salted

Filling:6 oz. crab, flaked1 tsp. sherry2 tsp. lemon juice (fresh)1/2 can cream of mushroom soup Mix filling ingredients well. Melt 1 tablespoon oleo in 8 x 8-inch Pyrex dish. Fill...

 

stuffed flounder



milksaltflourbutter

In a skillet, cook onion in 1/4 cup of butter until tender. Stir drained mushrooms in skillet with crab, cracker crumbs, parsley, 1/2 teaspoon of salt and pepper. Put a...

lemon herb fish fillets



margarinelemon juicepaprikagarlic salt

Melt margarine in cup on Medium-high (70%) in microwave for 1 minute. Add lemon juice, garlic salt, parsley and dill weed. Pat fillets with paper towel to remove excess moisture....

 

stuffed flounder



eggssaltstalks celeryblack pepper

Cut down center of the flounder to the bone, 1/4-inch from top to 1/4-inch of bottom. Slice along center of flounder to within 1/4-inch of outside edge along top of...

creole flounder



saltvegetable oillemon juicefinely chopped onion

Place fish in greased oblong baking dish, 13 1/2 x 9 x 2-inches. Mix remaining ingredients, spoon onto fish. Cook, uncovered, in 400° oven until fish flakes easily with fork,...

 

baked flounder



chopped onionsaltground pepperapple juice

Arrange fillets in a lightly greased 12 x 8 x 2-inch baking dish. Sprinkle with onion, salt and pepper. Combine apple juice and lemon juice; pour over fish. Cover and bake...

crispy fish fillets



saltpeppermargarine, meltedfrozen lemonade concentrate, thawed

Combine first four ingredients. Mix well. Add 1/4 cup of this mixture to crushed crackers. Mix well. Place fish in square baking pan. Pour lemonade mixture over fish. Sprinkle with...

 

stuffed flounder



floundermedium onion, dicedsagechopped almonds

Melt butter and saute onion and celery. Add water and bring to a boil. Put sage and almonds in dressing (stuffing). Pour butter, water and vegetable combination into dressing and...

baked flounder



saltpepperseafood seasoningsmall onion, sliced

Preheat oven to 350°. Sprinkle seasoning, salt and pepper on fish. Place in baking pan. Spread onion over top. Cover and bake 25 to 35 minutes. Serve with your choice...

 

creole flounder



chopped onionchopped green peppersalt and pepper to tastetomatoes, chopped

Preheat oven to 375°. Mix first 4 ingredients in saucepan and simmer about 15 minutes or until tender. Place fish in shallow buttered baking dish in single layer. Pour sauce...





Related categories