Low fat - page #11

green tomato jelly



sugarpkgchopped or ground green tomatoes

Boil the sugar and tomatoes for 7 minutes. Add the jello to the boiling mixture and dissolve completely. Pour into prepared jars....

 

hot buttered rum



brown sugarpinch of saltapple ciderwhole cloves

Cook in crock-pot for 2 hours on high. Serve warm. Keeps good in refrigerator. Can be warmed in cup or more at a time....

spiced cider



brown sugarground gingerapple ciderwhole cloves

Combine all ingredients and cook on low for 30 minutes....

 

roast beef salad



saltchopped onionchopped celerymustard

Mix together and chill....

monterey beans and cheese



medium onion, slicedgreen pepper, dicedcooked kidney beansripe tomatoes

Fry the first 3 ingredients. Add the remaining ingredients. Cook, slowly, stirring until blended, about 5 minutes. Sprinkle 1/4 to 1/2 pound Cheddar cheese on top. Put lid on...

 

meringue



cornstarchcold waterboiling wateregg whites

Blend cornstarch and cold water. Add boiling water and cook until clear and thick. Chill. Beat egg whites until stiff, but not dry. Turn to low speed. Add sugar, one...

hot buttered rum



cinnamonbrown sugarnutmegpowdered sugar

Cream together the butter (room temperature) and the sugars. Add ice cream. Add nutmeg and cinnamon. Blend well and freeze mixture.|| To serve: Place 2 heaping teaspoons of mixture in...

 

southwestern spice rub



saltbrown sugarground cinnamongarlic powder

Cook cumin and coriander seed in a small skillet over low heat, stirring constantly, 3 minutes. Combine seeds, chiles and remaining ingredients in an electric blender; process until mixture resembles...

scalloped corn



sour creamdash of saltMozzarella cheesestick oleo

Mix corn, eggs, sour cream, muffin mix and salt and put in a greased casserole dish. Cut up stick of oleo and put on top. Cook at 350° for 30...

 

spanish rice



watercan tomato sauceground beefrice

Brown ground beef, green pepper and onion in large skillet. Drain. Add rice, water and seasoned salt. Cover and simmer 25 to 30 minutes on medium heat or...

green bean stew



saltbutternutmegallspice

Place meat in pot. Cover with water; let boil for half an hour, skimming broth. Wash and cut beans. Add to meat and cook until meat is tender. Add onion,...

 

kahlua



sugarvanillawarm watervodka

Bring warm water, sugar and coffee to rolling boil. Let simmer for 1 hour and add vanilla and vodka. Makes 1 gallon....

spanish rice



saltwaterpeppercatsup

In bacon drippings, cook rice, onion and green pepper until onion is tender. Add bacon and other ingredients. Cover and simmer over low heat, about 30 minutes, or until rice...

 

spiced tea



sugarcinnamonclovesTang

Mix. Store dry. Mix 2 tablespoons with 1 cup hot water to serve....

beer bread



sugarself-rising flourcan beer, at room temperature

Grease loaf pan and preheat oven to 350°. Mix all the ingredients and place in loaf pan. Bake 45 minutes to 1 hour. Makes 1 loaf....

 

rhubarb salad



sugarchopped nutswatercan crushed pineapple

Cook rhubarb with water and sugar until tender. While hot, add jello. Mix until dissolved. Add remaining ingredients. Keep refrigerated....

knox blocks



pkgboiling waterenvelopes Knox unflavored gelatine

In a large bowl, combine Knox unflavored gelatine, Jell-O and water. Stir until dissolved. Pour in jelly roll pan. Chill until firm. Cut into pieces. Can be cut with cookie...

 

cucumber yogurt dip



saltgarlic powderdash of peppermayonnaise

Blend together yogurt and mayonnaise. Peel cucumbers. Cut in half, lengthwise and remove seeds. Chop cucumbers fine to measure 1 1/2 cups. Drain well. Add cucumber and remaining ingredients to...

meringue



sugarvanillasaltcornstarch

Mix sugar; add water and cook until thick. Cool. Beat egg whites. Add vanilla, salt and the 6 tablespoons sugar. Add the thickened cornstarch and sugar mixture. Beat until smooth....

 

angel food cake



sugarvanillasaltegg whites

Sift flour and 1/2 cup sugar three times. Beat egg whites until frothy. Add salt and cream of tartar. Beat until stiff enough to hold shape. Add vanilla. Beat 2...