Diabetic - page #6

frogmore stew



shrimpOld Bay seasoningsmall potatoessmoked sausage or kielbasa, cut into 1 1/2-inch pieces

Fill a large pot with water. Add the Old Bay seasoning. Bring to a boil. Add the potatoes and return to boil and cook for 10 minutes. Add sausage and...

 

summer corn salad



chili powdersalt optionalcorn oilchopped fresh chives or onions

Combine all ingredients; toss well. Let marinate overnight. Serve chilled....

sugar-free cocoa mix



nonfat dry milkground cinnamonbaking cocoalow-fat nondairy creamer powder

Combine all the ingredients and store in an airtight container.|| For each serving, add 3/4 cup boiling water to 1/3 cup cocoa mix. Stir to dissolve....

 

pistachio fluff



large container Cool Whipmini marshmallowscan chopped pineapplelarge boxes pistachio pudding mix

Take a large bowl and put pistachio pudding mix in. Blend in a can of chopped pineapple, Cool Whip and mini marshmallows. Refrigerate until time to serve....

frogmore stew



Old Bay seasoningears fresh corn, halvedsmall potatoesadditional Old Bay seasoning

Fill large container of a propane cooker halfway with water. Add 1/4 cup Old Bay seasoning; bring to boil. Add potatoes and boil 10 minutes. Add sausage and corn and...

 

diabetic banana bread



sugarvanillasaltbaking powder

Stir together flour, baking powder, soda and salt. In another bowl, combine shortening, eggs, sweetener and vanilla. Add to flour mixture and stir only until flour is moistened. Fold in...

banana surprise



milkflourpowdered sugarchopped walnuts

Mix margarine, flour and nuts. Pat into a 9 x 12-inch pan. Bake at 325° for 15 minutes (let cool). Blend cream cheese, powdered sugar and Cool Whip; spread on...

 

spicy pumpkin muffins



chopped pecansmilksaltbaking powder

Line microwave-safe muffin cups or 6 (6 ounce) glass custard cups with 2 paper baking cups. Mix flour, baking powder, spices and salt. Beat butter and sugar in medium size...

pistachio fluff



can crushed pineapple, drainedJell-O pistachio pudding and pie fillinglarge tub Cool Whip nondairy whipped topping

Thaw Cool Whip; add Jell-O and pineapple. Stir until well mixed. Chill and serve....

 

sugarless banana oatmeal cookies



vanillaoilraisinssalt optional

Preheat oven to 350°. Drop raisins into boiling water to reduce stickiness. Mash bananas and stir in remaining ingredients. Place spoon size mounds on ungreased cookie sheet. Bake 15 minutes....

california coleslaw



sugarsaltvinegarminced parsley

Dressing:1 bottle Italian dressing (oil)1/2 c. vinegar3 Tbsp. sugar1/2 tsp. salt Combine first 6 ingredients in bowl. In separate bowl...

 

honey nut cookies



sugarvanillamargarinepeanut butter

Boil first 3 ingredients for 2 minutes; then add vanilla, peanuts and peanut butter. Stir in cornflakes....

no fat brownies



vanillagranulated sugarsaltcocoa

Preheat oven to 350°. Combine and mix dry ingredients. Add and mix lightly remaining ingredients. Pour into 9 x 13-inch pan (spray with Pam first). Bake 25 minutes....

 

sweet pickled beets



sugarwatervinegarbeets

Wash beets, leaving root and short top on. Cook until skin will peel off good when put in cold water. Skin beets; cut off roots and tops. If beets are...

energy pancakes



milkbaking powdereggraisins

In large bowl, combine egg and milk. Add to egg mixture, oil and vanilla; blend well. Mix in oats, raisins, sunflower and sesame seeds, wheat germ, bran and shredded apple....

 

frogmore stew



shrimpprecooked sausage, chunkedto 12 pieces Niblets cornOld Bay seasoning if desired

Place corn, sausage and seasoning in large pot covering corn and sausage with water. Bring to a boil. Add shrimp and return to boil. Reduce heat and simmer for 5...

light banana bread



sugarbaking powderbaking sodaall-purpose flour

Stir together flour, baking soda, cinnamon, baking powder and nutmeg. In a mixing bowl beat together egg whites, sugar and banana. Add oil and mix well. Stir flour mixture into...

 

frogmore stew



salt and peppersmall red potatoesquartered onionsraw, unpeeled shrimp

Put the first 5 ingredients in a large pot. Cover with water; boil for about 10 minutes. Add the sausage and red potatoes; boil for about 10 minutes....

 

raspberry poppy seed dressing



saltvegetable oillemon juicehoney

Combine ingredients in a blender; blend for about 40 seconds or until dressing has a creamy pink appearance....