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Central american

• brown sugar • catsup • cans pork and beans • ground beef, browned and drained

Combine all ingredients. Mix well. Put into large baking dish and cover. Bake at 325° for 2 1/2 hours. Uncover and cook for 30 minutes more....

caribbean barbecue sauce

• vinegar • Worcestershire sauce • prepared mustard • tomato sauce

Combine all in saucepan. Boil 1 minute. Use to brush chicken during broiling or grilling. Makes 1 1/2 cups or enough for 2 broilers....

dry jerk seasoning

• sugar • ground nutmeg • ground allspice • salt optional

Mix together all ingredients. Store leftovers in tightly sealed glass jar. This jerk seasoning mix will retain pungency for about one month. Makes 5 tablespoons of seasoning...

banana casserole

• brown sugar • stick butter • raisins • pecans

Heavily butter a shallow casserole. Cover butter with bananas, sliced lengthwise. Sprinkle with brown sugar and plenty of butter, a layer of raisins and pecans. Repeat layers. Bake 30 to...