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Vegetable stir-fry

Vegetable stir-fry
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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • salt - 1 tsp
  • pepper - 1/2 tsp
  • soy sauce - 1 Tbsp
  • clove garlic - 1 item
  • peanut oil - 2 Tbsp
  • stalk celery - 1 item
  • mushrooms - 1 c
  • carrot - 1 item
  • onion, cut into wedges - 1 c
  • small bell pepper, julienned - 1 item
  • small yellow squash optional - 1 item
  • small zucchini optional - 1 item

How to make vegetable stir-fry:

Heat peanut oil in a wok or skillet until hot. Stir-fry squash and carrots about 1 minute. Add onion and celery for approximately 2 minutes. Add the rest of the vegetables and stir-fry for another 1 to 2 minutes. Add salt, pepper and soy sauce and stir-fry approximately 30 seconds.

Recipe categories: Low protein, Low sodium, European.

Rating:
Vegetable stir-fry
3.8
Average rating: 3.8 of 5, total votes: 6
Cook. Time: PT11M
Total Time: PT11M


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Related ingredients:
sugar, vegetable oil, can cherry pie filling, small carrots, fresh sliced peaches, nonfat dry milk solids, 10 count cans regular biscuits, box betty crocker supermoist butter pecan cake mix, yeast rolls frozen
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