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Vegetable stew

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Ingredients/Components

small potato, peeled & cubed into eighths - 1 item
cup green beans, cut into 2-inch pieces - 3/4 item
cup small-sized okras - 3/4 item
cup green pepper, cut into strips - 1/2 item
3-4 finger-hot peppers, whole
squash, peeled and cubed - 1/4 item
eggplant, cubed - 1/4 item
cup cauliflower florets - 1/2 item
cup baby carrots, halved lengthwise - 1/2 item
cup frozen peas - 1/2 item
vegetable oil, adding more oil as needed between vegetables
oil, divided - 4 Tbsp
salt - 1 tsp
turmeric - 1/4 tsp
cayenne pepper
paprika - 1/2 tsp
cumin powder
garlic powder - 1/2 tsp
Pinch ginger powder - 1 item
cup fried onions finely crushed - 1/2 item
cup vinegar - 1/8 item

How to make vegetable stew:

Sprinkle vegetables with salt and a pinch of turmeric and stir-fry each vegetable group individually (except peas) in 1 Tbsp. vegetable oil, adding more oil as needed between vegetables. Transfer all the veggies to a big bowl and mix in the peas. Set aside.Gravy:1 1/2 cans whole peeled tomatoes4 Tbsp. oil, divided1 tsp. salt1/4 tsp. turmeric1 1/2 tsp. cayenne pepper1/2 tsp. paprika1 1/2 tsp. cumin powder1/2 tsp. garlic powder Pinch ginger powder1/2 cup fried onions finely crushed1/8 cup vinegar Reserve the tomato juice from the cans and blend the whole tomatoes in a blender until almost liquified. Mix in the reserved tomato juice. In a pan, heat 2 Tbsp. oil and pour in the tomato mixture along with a pinch of salt. Cover and cook over low heat, stirring occasionally, until tomato is not watery and a smooth, uniform sauce has formed. Set aside.

Heat remaining 2 Tbsp. oil in a small saucepan and lightly braise the salt, turmeric, cayenne, cumin, garlic, and ginger powders for about a minute. Add these spices to the tomato sauce along with the vinegar and fried onions.

Mix in the vegetables and gently stir until all the veggies are well coated. Sprinkle with water and seal tightly with aluminum foil and secure the pan lid on top of the foil. Bake in pre-heated 350°F. oven for about 30-40 minutes, until all the veggies are tender and oil separates.

Recipe categories: Appetizers, Main dish, Stew.

Rating:

3.1

Average rating: 3.1, total votes: 8

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