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Turkey chili

Turkey chili
,
CookItEasy.net
CookItEasy.net

Ingredients/Components

  • salt - 1/4 tsp
  • vegetable oil - 2 Tbsp
  • chili powder - 3 Tbsp
  • ground turkey - 2 lb
  • oregano - 1 tsp
  • tomato paste - 2 Tbsp
  • ground cumin
  • can mild green chilies, drained and chopped - 1 oz
  • garlic powder or minced garlic - 1 tsp
  • chicken broth 1 can - 1 c
  • optional - 1 green
  • can kidney beans, drained and rinsed optional - 1 oz
  • , I use onion flakes - 1 medium

How to make turkey chili:

Heat oil in large saucepan over medium heat. Add onion, green pepper and garlic; cook, stirring often, until onion is soft, about 6 minutes. Add turkey, stirring and breaking up meat with wooden spoon until meat changes color.

Add chili powder, cumin and oregano; cook, stirring 30 seconds. Add chilies, tomatoes, tomato paste, chicken broth, beans and salt. Stir well to combine. Bring to boil, lower heat and simmer, uncovered, stirring occasionally, for 30 minutes. Makes 8 servings at $1.12 each.

Contains 301 calories, 25 g. protein, 16 g. fat, 16 g. carbohydrates, 736 mg. sodium and 76 mg cholesterol.

Recipe categories: Main dish, Chili, Turkey.

Rating:
Turkey chili
3.1
Average rating: 3.1 of 5, total votes: 7
Cook. Time: PT3H20M
Total Time: PT3H20M


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