Three sisters stew

Three sisters stew

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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • water - 1/2 c
  • cooking oil - 1 Tbsp
  • chili powder - 2 tsp
  • salt and pepper - 1 item
  • yellow cornmeal - 1/4 c
  • large onion, chopped - 1 item
  • can whole tomatoes - 1 oz
  • thyme - 1 tsp
  • cumin - 1 tsp
  • small can tomato paste - 1 item
  • cans kidney beans - 2 item
  • large green pepper, chopped - 1 item
  • can green beans, cut - 1 item
  • hubbard squash, cooked whole - 1 (6
  • cloves garlic, mixed - 2 item
  • ears corn-on-the-cob, shucked and cut into 2-inch pieces - 4 item
  • corned beef brisket, cooked - 1 item

How to make three sisters stew:

Cook corned beef per package directions. Drain and cool. Remove all fat and slice into chunks. Set aside. In large kettle, cook onion, green pepper and garlic in oil until tender. Add water, whole canned tomatoes with liquid from the can and the cornmeal. Stir well. Reduce heat to simmer. Add green beans, kidney beans, tomato paste, corned beef, salt, pepper and other spices. Let simmer 1/2 hour to 2 hours (just needs to be heated, but extra time blends the flavors). Add corn-on-the-cob. Simmer another 30 minutes.

To serve: This can be served inside a hollowed out, cooked squash shell or in a large bowl.


Recipe categories: Vegan, Soups & stews, Vegetarian.

Rating:
Three sisters stew
3.5
Average rating: 3.5 of 5, total votes: 6
Cook. Time: PT25M
Total Time: PT25M


Cause of complaint:

Related ingredients:
peanut butter, can sweetened condensed milk, fresh mushrooms, cooked rice, can green beans, head cauliflower, can condensed milk, ripe tomatoes, skinned and chopped, can white whole kernel corn, drained, large bunch broccoli, cut fine
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